8 Best Pillows For Knee Pain


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If you are one of those people who suffer from chronic knee pain, this post will help you find the best pillow for knee pain relief. Pillows are often used for supporting the neck, back, or shoulders when lying down to sleep. But there are many different best pillows for knee pain available on the market.

Some of these pillows are made of cotton, some are made of wool, and some are even made from feathers. Some pillows are made of memory foam. These pillows will make you comfortable while you sleep.

If you are in search of the best pillow for knee pain relief and different types of pillows for knee pain relief, go through our detailed guide which will greatly help you in your purchase.

Knee pain is one of the most common types of pain that a person experiences, especially for seniors, pregnant women, and older adults. There are many many factors that lead to knee pain. Some of these factors include:

Knee pain is one of the most common types of pain that a person experiences. There are many reasons why knee pain occurs. Some of these reasons include:

A sports injury (such as an ACL tear, meniscus tear, or other types of injuries) Repetitive trauma to the knee from running, bicycling, and other types of exercise A torn ligament in the knee Osteoarthritis Hip or back problems Other medical conditions such as rheumatoid arthritis or diabetes.

The first thing that you should do when you experience knee pain is to see a doctor. It is important to make sure that your knee is evaluated by a physician because there are several conditions that can cause knee pain. If your knee has been injured and you have not seen a doctor to get it checked out, you could be at risk for more serious health issues.

Top 8 Best Pillows For Knee Pain Support and Relief in 2022:

You can try using a special pillow or even a knee pillow to relieve your knee pain. If you have knee pain while sleeping, a knee pillow may help to elevate your leg and make it easier to get comfortable. If you have knee pain while sitting, you can try placing an extra pillow between your leg and the chair. The pillow will elevate your leg and will lead to comfort for your knee.

1. Coop Home Knee Pillow:

Best Pillows For Knee PainDescription

The Coop Home Goods Orthopedic Knee Pillow is an excellent knee pillow that provides great support and comfort to people suffering from knee pain. This knee pillow features a soft, breathable, and removable bamboo-blend insert for extra comfort. The material of this knee pillow is made of memory foam and bamboo fabric.

The bamboo fabric helps in regulating body temperature while the memory foam provides good support and comfort to the user.it is the best pillow for side sleepers and is specially designed for them. Not only for knee pain, this is also best pillow for hip pain.This pillow has the ability to provide unmatchable support between your knees and thus reduce knee pain


It is height-adjustable. This pillow has a washable cover and its weight is 15 ounces. item dimension is are 12.25 by 7 by 8 inches. The company gives 100 days free trial and 5 years warranty. However, this pillow is not the most affordable option available in the market. You may want to look for other options that are more affordable.

You may also like to read;  best bamboo pillow

  • Washable cover
  • Helps in temperatures regulation
  • Reliable
  • expensive
  • smelling on unboxing

2. Luna Knee Pillow:

Best Pillows For Knee PainDescription

The Luna Orthopedic Knee Pillow is one of the best knee support pillows available in the market. It provides good support to the knees while running, and its unique contoured shape allows your knees to maintain a natural position. this pillow is not only good for knee relief but also good for hip pain, pregnancy Sciatica, and leg pain. this is specially designed for side and back sleepers.

The Luna Knee Pillow has a breathable fabric that will keep your skin cool and dry throughout your run. The Luna Orthopedic Knee Pillow also comes with a removable cover that can be easily washed at home to make sure that you don’t get any funky smells while using it.

the pillow has the ability to distribute your body weight evenly which results in greater relaxation of body parts. It also helps to maintain the body in such a way that blood circulation is uniform throughout body parts resulting in better sleeping.


The pillow is made of cotton. The pillow is of a wedge shape and it has soft firmness. the pillow has a zippered cover and machine washable cover that is easy to clean.

You may also like to read; best body pillow for pregnancy

  • Made of 100% cotton
  • Eco friendly

  • Not very durable

3. Sleep gram Knee Pillow:

best pillow for knee painDescription

When you go to bed, you shouldn’t have to deal with any additional difficulties from your day. the Sleepgram pillow is for you, regardless of whether you are sensitive means allergic to particular materials, or simply have trouble finding a pillow that meets your sleeping preferences.

It’s your chance to recall what a restful night of sleep feels like now that you’ve slept on and enjoyed Sleepgram pillows, which have been used by sleepers of all shapes and sizes. You shouldn’t be forced to use just one pillow, and Sleepgram gives you three in one. Find the correct fit for you, and the ideal place to sleep.

A great Sleepgram knee pillow for people who sleep on their backs is the Sleepgram Contour Knee Pillow. The knee pillow functions like a traditional knee pillow when it is folded over. It provides support beneath the knees for people who sleep on their backs when you open it up

The knee pillow is made of high-quality materials that provide the best comfort and support for your knees and lower back.


the pillow is of queen size such that pack of one. It has a rectangular shape and white shade. the material used in its filling is Microfiber. It is made with a memory foam top and a cooling gel layer that is covered with a bamboo cover.It has the ability to provide excellent ventilation as compared to other pillows. This pillow has a machine washable cover and it comes in 5 years warranty.

  • Super comfortable
  • Easy to clean

  • Difficult to remove the cover and put it in place again

4. ComfiLife Knee Pillow:

Best Pillows For Knee PainDescription

Comfilife Knee Pillow is the best pillow for knee pain. This best pillow for knee pain is designed with an ergonomic design that fits between your knees and legs that offers maximum comfort during the night. the ComfiLife pillow is designed to help reduce knee pain and a bad back. your body may need a few days to acclimate to utilizing a knee pillow a night before you start to feel the effects.

It has a firm yet soft feel and can keep your knees elevated while sleeping comfortably. It also won’t deflate like most other pillows, so if you have a problem with sagging and deflation, then this is probably the best option for you.

This is also one of the best pillow for knee pain because it’s made of a thick memory foam that’s firm enough to support your body all night long. Memory foam will stay firm even when wet, which means that it will continue to provide firm support throughout your entire sleep.


It is made of 100 percent memory foam that is very durable. the pillow dimensions are 9.8 by 7.9 by 6.3 inches and is of white shade. the pillow weighs 0.5 Pounds.

You may also like to read; best pillow for back pain

  • No sagging
  • No deflation

  • Expensive
  • Not very skin-friendly

5. Contour Legacy Pillow: 

Best Pillows For Knee PainDescription

If you are one of those people who are always having pain in their knees while sleeping, then you must try out the Contour Legacy Knee Foam Support Pillow. This pillow is designed to provide the maximum amount of comfort during the night.

The pillow has been designed to fit the natural position of your legs while sleeping and offer you the best possible support for your knees. The pillow can also be adjusted according to your leg length, and it provides the maximum amount of support by maintaining its shape.

It assures a cooler night’s sleep and it is also one of the favorite pillows of pregnant women.


The pillow weight is 7 ounces and its dimension are 10 by 6by 9.5 inches.it is white in color. It has an adjustable and removable cover that can be washed and machine-dried. The manufacturer gives one year warranty for this pillow.

  • Removable cover

  • Very soft pillow

  • Only one year warranty

6. Leachco Back Body Pillow:

Best Pillows For Knee PainDescription

The Leachco Back ‘N Belly Contoured Body Pillow is designed to provide proper support for all the body parts that require support while pregnant. It features a U-shaped design that provides support for the back, neck, and stomach. It is made of soft fabric that is machine washable, which makes it easy to clean it. The cover of this pillow is removable, and it’s washable so you can use it again and again without worrying about any harmful bacteria or chemicals.


Leachco Back ‘N Belly Contoured Body Pillow weight is 7 pounds. the item dimensions are 55by 33 by 8.5 and it has an Ivory shade. The pillow comes in three different sizes, so you can find the one that will work best for you.

  • Washable cover
  • Easy to clean
  • Supports all body parts
  • Best body pillow for pregnancy

  • Less reliable
  • The faint smell on unboxing

7. ProCare Hip Abduction Pillow:

 Best Pillows For Knee PainDescription

The ProCare Hip Abduction Foam Support Pillow is a great knee support pillow for people who are suffering from knee pain. It’s also very convenient to use because it takes up a lot of space in your bed .The pillow has a bamboo cover which makes it soft and breathable. The firm shape of this pillow provides great support for both knees and head. It also provides lots of pressure relief for people who have arthritis or joint pain.

However, it’s not a firm pillow and it might not be suitable for people with larger bodies. So if you want a firm, supportive knee support pillow, then you should look for other products available in the market.


the pillow dimension are 3 by 24 by 32.25 inches. It weighs 0.7 pounds. The pillow also comes with a zippered storage bag so you can keep the pillow clean and organized while using it.

  • Have zippered storage
  • Soft and bretahble
  • Suitable for all sleepers
  • Not enough firm

8.Back Support Systems Knee-T Leg Pillow:

best pillow for knee painDescription

The Back Support Systems Knee-T Leg Pillow is the best pillow for knee pain that can help you get a better night of rest. This is a perfect solution for people who change their sleeping positions multiple times throughout the night.

It is anatomically designed for superior comfort and reduced knee pain for side sleepers. it is greater for arthritic pain, herniated disc, and other conditions.

This pillow is made out of soft foam material that provides adequate support to your knees, legs, and head. It also comes with a strap that keeps the pillow in place, so you don’t have to worry about it getting dislodged while you sleep. The pillow cover is washable and can be removed easily to clean it. Also, if you have a pet or child in the room, it won’t be a problem for them as well.


The pillow dimensions are 25 by 18 by 3 inches and its weight is 1.03 pounds. The pillow manufacturer gives one year of warranty. The pillow is Eco friendly.

  • Eco-friendly
  • Affordable
  • The earthy smell of unboxing

Buyer’s Guide | Thing to consider before buying:

There are many knee pillows on the market that are great for people who are just getting into sleeping on their knees. but choosing the best pillow for knee pain depends on your body weight, height, and gender.  But here are some things to keep in mind when shopping for a knee pillow:


Whether you are a back, stomach, or side sleeper, these knee pillows are ideal for you. They provide a little nook for your knees to rest and are ideal for side sleepers. Wedge-shaped pillows go under the knees, so they’re perfect for back sleepers. You can also use these for moments when you’re chillaxing with a book.

Body pillows work well for both side and stomach sleeping areas, providing relief from head to toe. These are also helpful in pregnancy.

you may also like to read; best pregnancy pillow for hot sleepers


If you want to support your neck and shoulders with a large pillow, you’ll need a thicker one. If you have a bigger body you will need a larger pillow. To find out if the pillow is the right size for your body, look for reviews from real customers. It’s possible to get an option with removable inserts, like our pick from Coop Home Goods.


There are many types of foam, and each has its own benefits and drawbacks. Here are some of the different types of foam.

Memory foam:

It’s the ultimate in comfort and support. It also traps heat, which means you’ll sleep better.

Gel memory foam:

Gel memory foam is memory foam but infused with gel. It is a more advanced version of memory foam, and it is used for massage chairs, mattresses and other applications.

Polyurethane foam. It is the same as the real thing, but it is made from a polyurethane compound that is injected into the mattress. It is soft and provides excellent support.

Latex foam:

Latex foam is a great choice for those who want to sleep on their stomach. It’s usually a bit more expensive than memory foam but is still a great choice for a quality mattress.


The thickness of the pillow and the material of the pillow makes a difference in the firmness of a pillow. The stronger the pillow, the more firm it will be. This is good for back support, but a thicker pillow can put pressure on your neck.


If your pillow is interrupting your dreams, you may want to try a pillow that’s shaped differently. But if it’s enhancing your sleep, you may want to keep it between your legs.

Bottom line:

the above eight pillows are best pillows for knee pain but the two pillows that are recommended are the Sleepgram Knee Pillow and the ComfySleep Orthopedic Knee Pillow, which have adjustable, medium-firm density, breathable bamboo-constructed covers, and 100 nights to decide if you want to keep them.

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By Muhammad Asim