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When you go for rest at night, one thing that makes your sleeping moments calm is your pillow. The comfort of the pillow largely determines whether you will have a comfortable sleep or not. Besides mattresses and beddings, pillows are also essential. Pillows having different firmness levels are available, ranging from soft to hard pillows. In this article, I will be sharing tips and tricks about how to make a hard pillow.
Most people love to use a soft to a medium pillow, but people are looking for strong back and neck support. These would be looking for a firmer pillow that provides them extra support and comfort. By going through the article, you will be able to learn how to make a hard pillow from a softer or fluff pillow.
What is a Hard Pillow:
A hard pillow is one that has a lot of foam. Hard pillows are the heaviest pillows that are used in rare cases. Hard Pillows provide a lot of resistance to pressure and are considered best for large-bodied sleepers. These pillows provide firm support to the back, neck, and head. These pillows keep the head and neck aligned with the spine, thus protecting from neck pain in the morning.
A soft pillow may provide you the initial comfort, but it is likely to lose the loft and disturbs the alignment of your neck and back with the spine, thus causing back and neck pains. Hard pillows provide excellent support to those suffering from head or neck pain and align with upper body parts to provide comfort.
Benefits of a Hard Pillow:
Pillows are considered as one of most bedtime essentials. Removing it from your daily routine makes you tossing and turning all night here and there, Sleeplessness, and may be irritation. Hard pillows give you perfect neck and back support. After so many benefits, you will be thinking about how to make a hard pillow from your fluffy one. Some of the benefits you can get from a hard pillow for your good night’s sleep are;
Consistent Body Support
Well Adapted to Head and Neck:
Suitable for Side Sleepers
Consistent Body Support:
Hard pillows provide you with the most consistent back and neck support even after more extended periods. You notice that soft pillows lose their shape and quality with time. Hard pillows do not lose their firmness so quickly. Moreover, head and body weight also add up to the problems of a soft pillow. Frequent use of these pillows tends to lose support and firmness.
On the other hand, hard pillows remain strong and firm, so keep your head and body in a natural position. It helps to reduce neck pain, headache, and shoulder pain. Be not worry about your head while using these hard pillows, as they are made of superior materials with no side effects to the body.
Well Adapted to Head and Neck:
Hard pillows are well adapted to the head and neck, so they put head weight evenly on the surface to provide the utmost comfort level during sleep. Moreover, it prevents subsequent morning pains as you get up after a calm sleep. Hard pillows provide proper alignment of head and neck to spine, thus protecting the body from body pains, discomfort during sleep, and postural issues.
Suitable for Side Sleepers:
Side sleepers which make 70% to 80%, prefer to use hard pillows during sleep. Hard pillows are a buffer between the neck and shoulders, thus providing better alignments of the head and neck to the spine. Misalignment for a more extended period can lead to bad posture and discomfort.
Side sleepers tend to put more stress on the neck due to the gap between the shoulders and the neck. Using a hard pillow will prevent neck pressure as it will tend to provide proper neck support during sleep, promoting relaxation.
Are you among those who tend to fold pillows at night, or you might be someone who gathers pillows together to get the proper head and neck support? If you have some of these issues, you must use hard pillows for sleeping. These pillows will provide firm support to your neck and back. You can have your head stay lifted above, and these hard pillows can sufficiently support any weight.
How to make a Hard Pillow:
Hard pillows can be easily available, but you need not waste any money if you have a soft or a fluffy one. The soft and fluffy pillow can be made hard by some tricks. Here I will be going to share some tips with you about how to make a hard pillow. These will help to get rid of your softer one, and you will be going to get a hard pillow for comfortable sleep. Some of the ways to make a hard pillow are.
Ø Adding more foam
Ø Decreasing size of Casing
Ø Using Hard Topper Cover
Ø Use Of Spray Adhesives
Adding More Foam:
One of the easiest ways for you to make a hard pillow is by adding an extra amount of foam to the pillow. Bucket wheat is one of the hardest foams. Extra foam added to your pillow will make your softer and older pillow harder and firmer. You can add foam according to your needs and the level of firmness you require to have peaceful sleeping moments.
Decreasing Size of Casing:
You can make a hard pillow by decreasing the size of the casing of your pillow. With the passage of time, the foams get softer and lighter. In order to get your pillow hard and firmer, you can decrease the size of the casing rather than adding extra foam to the pillow. You will just need a thread and a needle to make the existing foam more condensed and makes your pillow hard.
Using Hard Topper Cover:
You can choose a hard topper cover to make a hard pillow rather than wasting money buying a new one. Topper covers usually are softer, but hard topper covers are also available and can be used to make your pillow much hard and firmer. You will be getting the feeling of a hard pillow giving you peaceful sleeping moments.
Use Of Spray Adhesives:
There are certain adhesive materials that are used to make fluffy pillows firmer. You can use these spray adhesives to get extra hardness for your pillows. Your fluffy pillow will become firmer by using these adhesive sprays. Always use the best quality sprays so that the hardness may last for a more extended period.
Hard Pillow Vs. Soft Pillow; Which one is Better:
When you are going to decide which pillow is better, A Hard or a Softer One. You will have to take into account the sleeping position, which is the most important factor in comparing these pillows. The preferred sleeping positions and best possible type of pillows for them are;
Side Sleepers need a hard pillow to provide support to their back and neck to have proper alignment with the spine. A thin or softer pillow will disturb their natural posture and can be a source of back and neck pains over time to time.
Stomach sleepers love to have a loft and soft pillows that offer the least resistance and ensure proper support between the neck and the rest of the spine. Stomach sleepers tend to build heat. Thus, they tend to require a ventilated pillow to stay cool.
Back Sleepers like to have medium-firm pillows due to their sleeping postures. These pillows provide the most consistent support to have restful sleeps throughout the night.
Combination sleepers tend to have different sleeping postures while remaining unconscious. Soft and versatile pillows are best suited to adapt according to the different postures.
Importance Of Choosing the Right Pillow:
Choosing the right pillow, whether hard or soft, plays an important role in providing support to the body and keeping it in perfect body postures. Sleeping on your stomach is the main cause of neck discomfort; therefore, when you are going to decide between a firm pillow and a softer pillow, you may need to address your sleeping position.
Apart from choosing the right type of pillow for sleeping moments, keep a look at your sleeping habits and learn to sleep on your side or back, which is a more supportive sleeping posture for the spine. Both soft and hard pillows can facilitate you, but it depends on your sleeping habits. Therefore, pillows are designed to provide adaptability to provide you with peaceful sleeping moments.
Where you rest your body at night resembles the quality of sleep and your overall state of health. The comfort of a pillow resembles the quality of sleep you are having during the night. To know how to make a hard pillow, you can add extra foam to make your fluffy pillow much harder. Moreover, by decreasing the size of the pillow casing, using adhesive sprays, and using hard topper covers, you will be able to make a hard pillow that will give excellent support to your body.
Hard pillows provide you with the most consistent support to your back and neck and align you to the spine to provide you with perfect postures and comfortable sleeping moments. Besides providing consistent support, hard pillows are best suited for side sleepers as they are well adapted to the neck and back and divide weight evenly on the surface to provide the utmost comfort during sleep. Apart from choosing the best pillow, your sleeping habits also matter in getting a peaceful sleeping moment; therefore, adopt the postures that best suit your body and give you relaxing moments.
Frequently Asked Questions:
1. Who are the most prominent users of hard pillows?
Side sleepers, which make 70% to 80%, are the most significant users of hard pillows as they provide better alignment of the back and neck with the spine. A thin or softer pillow will disturb their natural posture and can be a source of back and neck pains over time to time.
2. Why are hard pillows used?
Hard Pillows provide a lot of resistance to pressure and are considered to be best for large-bodied sleepers. These pillows provide firm support to the back, neck, and head.
3. Share the ways how to make a hard pillow?
A hard pillow can be made by adding extra foam. Moreover, resizing the pillow casing, using adhesive sprays, and using a hard topper cover can make a hard pillow. These ways can make your soft and fluffy pillow to a harder pillow.
4. What is the importance of choosing the right pillow?
A right pillow provides excellent support to the back and neck and aligns these body parts to the spine. Hard and soft pillows can be used for having comfortable sleeping moments.
5. How resizing a pillow can make it hard?
Resizing the casing cover can make a pillow hard. By resizing the casing cover of the pillow, the foam will get condensed and makes the fluffy and soft pillow much hard.