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A hot sleeper is someone who often feels warm while sleeping. Hot sleepers are prone to constantly wake up at night and feel uncomfortable during hot nights. This unfavorable can be detrimental to sleeper health as it leads to bouts of insomnia and many other health issues.
A hot sleeper constantly turns and tosses during the night due to unhealthy sweating and wakes up groggy in the morning. According to the National Health Service, people tend to get hot at night because of strenuous exercise and eating inappropriate food. To make it more simple, it implies that exercise and eating food before bed leads to an excessive increase in metabolic rate, as the cell activity increases, sleepers sweat down more due to releases of heat energy at night.
Additionally, a mattress, mattress pads, and mattress toppers that are entirely made of memory foam lead to hot sleeping as memory foam mattresses, pads and toppers have the potential to trap excessive thermal energy between your body and bed.
In this guide, we will discuss how sleep is related to mattress pads and body temperature and will also share the top 3 best mattress topper for hot sleepers, and some tips to avoid sleeping hot at night.
Top 3 Best Mattress Toppers For Hot Sleepers to be consider in 2023 :
Best mattress toppers will boast the comfort and support of your comfy mattress. Mattress toppers are made of a number of materials like memory foam, latex, polyfoam, cotton, and many other materials. Different mattress brands use them differently to come up with something new. The type of best mattress topper for hot sleepers is entirely depended on your sleeping style and body weight.
Below are the coolest and best mattress toppers for hot sleepers that will greatly help them to sleep dry, cool and comfortable.
1.TEMPUR-Topper Supreme:
Product Description
Hot Sleepers who abide by chronic back, shoulder, or hip pain may profit from a topper that loosens up their sleep surface and Smooth the contours of their body. Hot sleepers are considerable prospects for the Tempur-Pedic TEMPUR-Topper Supreme, which contains adaptive TEMPUR memory foam.
This best mattress Topper for hot sleepers feels medium (5), so you can predict the foam to material’s dense composition should also guarantee long-lasting resistance to wear and tear and support. This best mattress topper for hot sleepers comes with a highly breathable knit cover that adds additional support and coolness to the mattress pad.
This Best Mattress Topper For Hot Sleepers offers motion isolation, edge support, comfort, and coolness to hot sleepers. Not only for hot sleepers but other types of sleepers will also find it comfortable and breathable.
Product Specifications
This best mattress topper for hot sleepers is available in 6 different sizes which are Twin, full, TwinXL, King, Cal king and queen. Tempur Pedic offers 3 inches, 2 inches, and 3 inches + pillow profiles for each size. This best mattress topper for hot sleepers is made in the USA.
Also read: Best mattress Latex mattress toppers
2.Turmerry Organic Latex Mattress Topper:
Product Description
This best mattress topper for hot sleepers is made from 100 % latex and free from blends and synthetic latex. For premium support, it features a refined Dunlop Process. Turmerry Organic Latex Mattress Topper helps with better ventilation and motion isolation.
With high ventilation properties, it keeps the hot sleeper cool and dry during the entire night. Turmerry Organic Latex Mattress Topper comes in three firmness levels_ soft, medium, and firm. A soft latex topper is best for people with a weight of less than 130Ibs and for side sleepers. It is a great pick if you want to soften your firm mattress.
A medium latex topper strikes a balance between a firm and soft mattress. It is the Best Mattress Topper For Hot Sleepersand those who weigh between 130 and 230 Lbs. A firm latex topper is recommended for those who want to bring a firm feel to their soft mattress. It is best for stomach sleepers and those who weigh more than 230 Lbs.
This eco-friendly mattress is also hypoallergenic, which makes sure that your body doesn’t come in contact with infectious particles and dust mites.
Product Specifications
This best mattress topper for hot sleepers is available in all the standard USA sizes: Twin, Twin XL, King, Queen, cal king, and full. You can buy it in a 2 inches and 3 inches profile. latex mattress toppers last longer than any other type of mattress topper.
Suggested Reading: Best latex mattress topper
3.Lucid Ventilated Topper:
Product Description
Therapeutic and plush memory foam aligns your trunk and enables the eradication of strain points. This best mattress topper for hot sleepers cushioning traits allows you to nap comfortably and wake up without any body pain. Unlike traditional memory foam, Lucid Ventilated Topper ventilated design enables better breathability and creation for cooling and moisture sickening.
Unlike many other mattresses, this best mattress topper for hot sleepers provides customizable support and comfort. Lucid topper is available in both thinner and thicker profiles, but we highly recommend thicker profiles for efficient cooling and eradication of body pains.
Product Specifications
This best mattress topper for hot sleepers is available in Full XL, Twin, TwinXL, King, Cal king, and queen. Lucid bedding brand offers 2 inches, and 3 inches patterns for each size. This best mattress topper for hot sleepers is made in the USA and comes with a 3 years limited warranty.
You may also like to read: Best Mattress Topper for hip pain
Buyers Guide
With a number of crowded sets of mattress toppers available, it becomes difficult to choose the best mattress topper for a hot sleeper. Almost all brands claim a perfect amount of comfort and support for each type of sleeper. But that’s not true because different bodies greatly respond differently to varied mattress toppers. Not a single mattress is good for both cold and hot sleepers. To narrow down the discussion we have enlisted top factors that a hot sleeper might consider during mattress shopping.
Cooling properties
It is quite obvious that cooling property is the driving shopping factor of hot shoppers. To change the hot feel of an existing mattress, one might choose a mattress that carries out maximum ventilation. They should avoid using a pure all foam mattress as it traps heat and leads to elevated temperatures.
Nowadays memory foam mattresses are blended with latex, gel particles and other cooling substances to avoid heat-trapping. A mattress with open and cooling technology might help you to overcome night sweats and discomfort.
Prices
Don’t worry as a mattress copper is much cheaper than a mattress. If you are on a tight budget and don’t want to change the bed, buy a mattress topper and add extra cooling features to your mattress. Pure latex mattress toppers coats more than gel-infused memory foam. The prices are also parallel with the quality of mattress toppers. Low-quality mattress shoppers are available for about $100
While high-quality and luxurious mattresses toppers like latex vary from $200 to $500.
Firmness
Unlike mattress pads, mattress toppers significantly change the feel and firmness of your mattress. A soft mattress topper will bring a gentle feel to your plush mattress while a firmer mattress will bring a plush feel to your soft mattress. The type of mattress topper which you choose entirely depends on personal preferences.
Thickness
Thickness is the primary factor that dictates the feel of an existing mattress. A thicker mattress feature changes the overall feel and comfort of a mattress while a thick mattress does little in this regard and is more intended for look and protection.
Warranties
Mattress topper warranties range from 1 to 10 years. The more providers and high-quality mattress toppers you buy, the longer it will last. Low-quality mattress toppers come with no trial period while high-quality mattress toppers like Novilla come with 130 days free night trial and a 10-year long warranty.
Sleeping position
While shopping for mattress shoppers, take your sleeping pattern into utmost consideration. If you are a side sleeper you need a bit of a firmer mattress as the firm mattress Hopper ensures maximum support around the waist and torso.
But if you’re a side sleeper, a medium firm mattress will work best for you because a medium firm mattress topper provides enough support to the shoulders, neck, and spine without sinking too much in the mattress topper.
Whether you are a stomach, side, or back sleeper, mattress toppers provide maximum reinforcement to your shoulders and spine for superior comfort.
Quality Material
Certain types of mattress toppers are associated with high-quality performance and a long life span. These mattress toppers include premium wool, ventilated latex, premium down, and high memory from mattress toppers. We highly recommend buying a high-quality mattress rather than a low-quality mattress topper. They are more comfortable and last for a long time.
Type of mattress topper
The mattress topper falls into major categories: memory from, latex, polyfoam, and other materials. The type of mattress that will best comfort you depends on your personal sleeping preference. To give more detailed insight we have discussed some for you
Polyfoam
You may find a polyfoam cozier if you want a combination of surface-level bounciness and contouring. These toppers provide comfort but don’t cradle a sleeper’s body closely. These models are also known as egg crate designs and are pricier than memory foam mattress toppers.
Memory foam
Memory foam mattress toppers are less expensive but more comfortable than polyfoam mattress toppers. These mattress toppers are ideal for sleepers who want to sink in the feel of a mattress. They hugged each part of the body slowly and gradually for significant support and comfort. One drawback of the memory from the mattress is that after changing your sleeping side you will lose support and will not gain it quickly.
Latex
Back, stomach, and hot sleepers may find latex mattress toppers a blessing. Like only foam, it maintains a responsive feel besides confirming the whole body. Your body will sink too deeply plus you will not feel more pressure. when aerated with small holes for better airflow, latex mattresses become more breathable and cool. A latex mattress is far cooler and breathable than memory foam mattresses.
Down and feathers
Latex, polyfoam, and latex mattress toppers are not the only choices. If you like the extra plush feel of a mattress then it’s better to go for down and feather mattress toppers. These highly durable mattress toppers make sure that you sleep safe and sound.
Wool
Wool mattress toppers are the most versatile among all. It not only keeps you a little hot at night in winter while providing moisture and heat_ wicking when the temperature rises.
It is important to note that many mattress toppers are encased with polyester for added contouring at reasonable prices.
What are the advantages of mattress toppers?
Mattress toppers are layers that are added to the mattress surface for enhanced relaxation and comfort. Some of the key advantages of mattress toppers include
Ultimate comfort
Is the mattress supportive enough to cradle the whole body?
If no? Then both the mattress and sleeper will face disruption due to loss of balance. The disruption occurs due to a lack of motion isolation in a mattress. This problem is most common in innerspring and hybrid-type mattresses. A mattress topper made of latex, a memory from, and polyfoam will absorb maximum motion and will prevent most motion transfer across the surface of the mattress.
Cost-effective solution
Mattress toppers are highly cheaper than a mattress. But keep in mind that adding a mattress topper to your bed is not a permanent solution because mattress toppers are less durable and have a shorter life span than standard mattresses. But for a time being it can save you hundreds of dollars
Better cooling
If your mattress gets excessively hot and is unable to uplift your body, then buy a breathable and ventilated mattress topper. The best cooling mattress toppers include premium wool, ventilated latex and open cell foam.
Firmness Customization
Mattress toppers significantly alter the feel of your mattress. Softer mattress toppers are designed to bring a softer feel to a firm mattress while firm mattress toppers are intended to bring a firmer feel to your existing soft mattress. If you don’t want to change a firm. or soft mattress, buy a new mattress topper as it is a quick cost-effective solution.
Stronger support
After years of use, the mattress will sag and will become uneven. To overcome this repetition adds an extra comfort layer to your mattress by buying a mattress topper. The mattress topper will give you an even surface and maximum support resulting in no discomfort and onset of new pains.
Frequently Asked Questions
What is the difference between a mattress topper and a mattress pad?
Mattress toppers are intended to change the overall feel of the mattress while mattress pads are just intended to add a waterproofing layer or protect an existing bed. Additionally, mattress toppers cost more than mattress pads as they are more bullies and thicker than them. Moreover, mattress toppers come in a variety of designs while the mattress pad design hub is narrower.
What is the difference between a hot sleeper and a cold sleeper?
A cold sleeper is someone who finds himself unable to retain body heat at night, they will constantly wake up at night due to the cold and they are more sensitive to cold breeze. On the other hand, a hot sleeper may find himself branches in sweats due to the enormous retention of heat between their body and mattress. For a hot sleeper, it is advised to use a cool mattress while a cold sleeper will feel best in hot mattresses ( memory foam mattresses).
How to know if you are a hot sleeper?
If you feel irritated by the blanket and comforts, find difficulty in getting cold temperatures, and tend to sweat a lot at night, then it is evident that you are a hot sleeper. They will find themselves hot even if the temperature of the room is below cold. They will always search for cooler poles in the house for better sleep.
Let’s Sum up
Best Mattress Topper for hot sleepers comes in 2 to 4 inches sizes and they incredibly add extra solace and bolster to your bed. After going through hours of research we have come to the conclusion that latex and memory foam mattress toppers are the best among all. But being a hot sleeper you should use a latex mattress topper. Because memory foam mattress Hopper raises the temperature between the bed and your body leading to more severe hot sleeping.
We highly recommend choosing from above Best Mattress Topper for hot sleepers to avoid detrimental health effects and for the overall well-being of every individual.