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Are you suffering from hip and back pain?
You are not alone suffering because According to a recent study about 540 million people around the globe are suffering from back pain and about 300 million cases of hip pain were reported in 2021.
Not only seniors but younger adults and teenagers are also prone to hip and back pain due to a number of reasons: Some of which are osteoporosis, arthritis, strained muscle or ligament, ruptured disc, bulging of the disc, improperly lifting heavy objects, labral tears, Bursitis, Tendonitis, hip impingement, pelvic floor issues, and core muscle injury.
Besides the above-stated factors, a bad mattress may also worsen hip and back pain leading to restless night sleep.
An improper mattress or worn-out mattress is incapable of distributing your body weight resulting in pressure building on body parts that leads to more severe and bad hip and back pain.
To solve your problem, we compiled a full profile of 7 best Mattress for hip and back pain. Our selections are based on mattress durability, edge support, motion isolation, warranty, trail periods, contouring support, pressure relief and firmness.
Top 7 Best Mattress For hip and back pain relief in 2023:
The Sleep innovations and Linenspa mattresses are the hottest one on the market, Scroll down to get to know what features make them the hottest ones one on the market.
Sleep innovations gel memory foam mattress is one of the comfortable and best mattresses for hip and back pain. This comfy mattress features a triple layer design: top ventilation gel infused memory foam, middle comfort layer, and bottom supportive high-density foam. This reliable mattress wicks off all the moisture and heat and provides support to your spine resulting in no hip and back pain.
This is a hypoallergenic mattress that provides equal amounts of support and comfort to every sleeper irrespective of their sleeping styles and body positions. It also features a soft knit cover that adds extra durability and cooling to the mattress. Sleep innovations offer 100 days sleep night trial and 100 days warranty.
Sleep Innovations mattress is available in full(75″L x 54″W x 10″T), twin(75″L x 39″W x 10″T), queen(80″L x 60″W x 10″T), king(80″L x 76″W x 10″T), and cal king(84″L x 72″W x 10″T).
You can purchase it in medium firm ess white shade and in 8 inches, 10 inches, and 12 inches styles.
Sleep innovations mattress is made in USA and in Mexico and is CertiPUR US Certified.
Novilla mattress effectively comforts hip and back pain by providing cushioning and contouring support to your back, hips, and legs.
Novilla mattress with 4-layer all-foam construction. A memory foam with gel infusion sits on top to keep you cool. The queen memory foam mattress’s foam layer with an egg-crate construction improves airflow across the entire mattress. Bamboo materials used in high-quality mattress covers increase breathability by 30%. With this mattress, you can sleep for longer periods of time.
Gel memory foam and comfort foam are blended to disperse pressure and conform to your body. Additionally, there are two layers of high-density foam that are more durable and provide your body with support for a healthy spinal alignment. also to fend off roll-off and resist drooping. There is no difference between sleeping next to a partner or alone. Novilla mattress offers 100 day sleep night trial and 100 days warranty.
Novilla mattress is available in full(75″L x 54″W x 12″T), twin(75″L x 39″W x 12″T), Twin(80″L x 39″W x 12″T),queen(80″L x 60″W x 12″T), king(80″L x 76″W x 10″T), and cal king(84″L x 72″W x 12″T).
You can purchase it in the medium firm grey shade and in 10 inches and 12 inches styles.
Novilla mattress is made in Indonesia and is CertiPUR US Certified.
Sweet night mattress is known for it high durability, quality and content. This best mattress for back and hip pain features a flippable and innovative design. You can easily flip between a medium and firm. The firmest high-density memory foam is for those who like a firm mattress while top gel infused medium firm is for those sleepers who adore a medium firmness.
The mattress is designed with a curved construction that provides curve targeted support to your hips, shoulder, and spine for better pain relief and good night.
Sweetnight mattress offers 100 days sleep night trail and 100 days warranty.
Sweetnight mattress is available in full(75″L x 54″W x 10″T), twin(75″L x 39″W x 8″T), queen(80″L x 60″W x 8″T), and king(80″L x 76″W x 8″T), You can purchase it in medium, plush and firm firmness grey shade and in 8 inches, 10 inches, 12 inches foam, and 12 inches styles. Sweetnight mattress is made in Indonesia and is CertiPUR US Certified.
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Tuft and needle mattress is also one of the best mattress for hip and back pain. It is made of 65 % polyester and 35 % micro polyamide. It features a top gel-infused memory foam that carries out enhanced ventilation and aeration for breathable and cooler nights and a high-density memory foam base layer for contouring support.
The base layer keeps your spine in proper position leaving no chances for back and hip pain. The mattress is compatible with all body styles and sleepers with different sleeping styles. Tuft and needle mattress offers 100 days sleep night trial and 100 days warranty.
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Tuft and needle mattress is available in full(75″L x 54″W x 9.5″T), twin(75″L x 39″W x 9.5″T), queen(80″L x 60″W x 9.5″T), king(80″L x 76″W x 10″T), and cal king(84″L x 72″W x 9.5″T).
You can purchase it in the medium firm, white shade, and Original and original limited +HEIQ styles. Tuft & Needle mattress is made in USA and in Mexico and is CertiPUR US Certified.
Also read: Best mattress for side sleepers
Signature Design Mattress provides the comfort that you dream of. It sharply alleviates pressure points on your body resulting in back and hip pain alleviations.
With excellent edge support, it is easy to get in and get out of the body. Plus The mattress provides enormous motion isolation, making it the best mattress for couples.
This is one of the most durable, comfortable, and allergen repellent, suitable for kids, teenagers, young adults, and seniors. Buy it with confidence as it comes with 100 days of free night trial and a 10-year long warranty.
Signature Design Mattress is available in full(75″L x 54″W x 12″T), twin(75″L x 39″W x 12″T), queen(80″L x 60″W x 12″T), king(80″L x 76″W x 12″T), and cal king(84″L x 72″W x 12″T).
You can purchase it in medium firm ess white shade and in 8 inches, 10 inches, and 12 inches styles. The signature design mattress is made in the USA and is CertiPUR US Certified.
Linenspa mattresses can be used as a guest, kid, or low-profile choices. This highly durable and best mattress for hip and back pain features memory foam and encased coils that provide sleepers the right combination of pressure relief and comfort.
Altogether, it keeps your upper and lower trunk in proper alignment, relieving pressure points on them which results in hip and back pain relief.
It provides the same comfort, relaxation, and support to all types of sleepers. Linenspa offers 100 days sleep night trial and 100 days warranty.
Linenspa Mattress is available in full(75″L x 54″W x 8″T), twin(75″L x 39″W x 8″T), twinXL (80″L x 39″W x 8″T), queen(80″L x 60″W x 8″T), king(80″L x 76″W x 8″T), and cal king(84″L x 72″W x 8″T).
You can purchase it in medium firm white shade and in 8 inches and 12 inches styles. Sleep innovations mattress is made in USa and in Mexico and is CertiPUR US Certified.
This mattress, which uses the most recent memory foam and gel technologies, provides a softer and incredibly comfortable sleeping surface. With a knit cover that has a corded waterfall edge and a contrasting border, it is exquisitely fitted and finished.
With the assurance that this mattress is constructed from the best components possible, you may sleep more soundly at night without worrying about the cost. Additionally, the mattress comes with two additional pillows in the Full, Queen, King, or California King sizes, or a bonus shredded memory foam cushion with a velvety, down-like sensation in the Twin and Twin extra-long sizes.
This mattress is built with stability and comfort in mind. Starting with a massive 3.5-inch top layer made out of Cool Gel memory foam, which molds to your shape and recovers more quickly than regular memory foam.
For comfort and support, the second layer of 2-inch gel memory foam interacts with the top layer to give you the finest possible sleep. The layers’ strength and efficiency are maintained by the 8.5-inch high-density base foam.
Your desired level of relaxation and the quality of sleep you deserve are provided by the layers working together.
Classic Brands Mattress offers 100 days sleep night trial and 100 days warranty.
Classic Brands Mattress is available in full(75″L x 54″W x 14″T), twin(75″L x 39″W x 14″T), queen(80″L x 60″W x 14″T), Twin XL(80″L x 39″W x 14″T),king(80″L x 76″W x 14″T), and cal king(84″L x 72″W x 14″T).
You can purchase it in the medium firm, white shade and in mattress, mattress foundation and foam styles.
Classic brands mattress is made in USA and in Mexico and is CertiPUR US Certified.
Today in this vast market of bedding, many brands use misleading content for marketing. Many bedding brands assure you relief of body aches and comfort, without mentioning your sleeping styles and body size.
Many people find difficulty while doing mattress shopping, to alive this problem we have come up with a detailed buying guide that will aid greatly in your decision-making. While shopping, please stick to the following essential factors:
The mattress type is the indicator of mattress quality and performance. If you want a bouncier feel, if you want more cushioning and contouring support, and firmness adjustably, select a mattress type that fits your preference.
Not every inch of your body needs amae support, some need less degree of support while other needs a low degree of support. This dilemma is solved by Innerspring mattresses by providing more support to some parts of the body than the others. For example, Innerspring mattresses provide greater support to the upper back, shoulders, and hips.
Always try to buy a high-quality mattress because a low-quality mattress features a single layer and less cushioning support that drags out the overall quality of the mattress.
A good firmness level mattress that meets your body size and sleeping style is welcoming for back and hip pain otherwise you will feel more severe pain.
A soft mattress is a perfect choice for petit sleepers while for average weight and heavy sleepers medium or firm mattresses work best.
A wide variety of mattresses are available on the market with different prices and qualities. But there are some mattress brands like Vibe that offer low prices and high-quality products.
If you can’t afford a new mattress add a mattress topper. What you have to do is, to do proper research before diving into the bedding market.
Trial period ad warranties:
Typically all mattresses come with 100 days of free night trial and 10-year long warranty. So, to have a better investment, buy a mattress that offers a long warranty and a free sleep trial.
Also read: Best mattress topper for hip pain
Frequently Asked Questions:
Does a bad mattress cause hip and back pain?
Not so, because until now no study has proven that a bad mattress causes hip and back pain but we can say that a bad mattress aggravates back and hip pain by building unhealthily pressure on your hips and back. It is possible that an old, sagged and damaged body may cause or worsen hip and back pain.
What mattress firmness is best for hip and back pain?
It is difficult to predict because mattress firmness is un objective as it depends on body size and sleeping styles but as a general rule, the firmest mattress works best as it provides enough support to your spine and hip leaving no points for pain. For most people, suitable firmness falls between 5 to 6 out of 10 on the firmness scale.
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Does memory foam cause hip and back pain?
The answer is subjective. If you buy a memory foam mattress that matches your sleeping style and body side, then it will cause no pain but if its firmness doesn’t fit your body size and sleeping position then you will face a more severe torment.
Before buying the best mattress for hip and back pain, consult a sleep coach as he or she may better guide you, on what you need the most.
For acute hip and back pain, a suitable mattress may be the option but if you are suffering from chronic pain then it’s better to go to an expert doctor.
But a durable and supportive mattress for a better and deeper sleep. As you are now equipped with all the necessary knowledge, scroll up and buy the best mattress for hip and back pain.